20190326_Laura_Godard_Business_Chronicle

Kate Selleck

Pilates Instructor

Director of Pine Street Pilates

Kate Selleck is our Pilates Instructor here at MoveWell and the Director of Pine Street Pilates.

 

She has been practicing Pilates for more than half her life, and has been helping people move better for the past fourteen years. 

 

Kate specializes in rehabilitative movement for shoulders, hips, knees, and backs, 

with an emphasis on building a strong core, good posture and better gait.  

 

Kate offers a variety of Pilates Classes and Equipment to help you achieve and maintain your optimal health.

 

The best way to contact Kate is by email at 

kateselleckpilates@gmail.com 

 

Check out her latest blog post at https://www.pinestreetpilates.ca/blog

CLINIC LOCATION

201-25 Mill Street

Gananoque, ON 

K7G 2L5

Email: gan@movewell.ca

Tel: 613-382-4200

Fax: 613-382-8900

Business Hours:

Mon - Fri: 7am - 6pm

​​Saturday/Sunday: Closed

CONTACT US

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