top of page


What is Acupuncture and Dry Needling?


Acupuncture and dry needling are therapeutic techniques that involve the insertion of thin needles into specific points on the body to address various health conditions and alleviate pain. Here's a brief explanation of each:


Acupuncture is an ancient practice rooted in Traditional Chinese Medicine. It involves inserting fine needles into specific acupuncture points along energy pathways or meridians in the body. Acupuncture aims to balance the body's energy flow, or "qi," and stimulate natural healing processes. It's often used for pain management, stress reduction, and a range of other health issues.

Dry Needling:

Dry needling is a modern technique that focuses on targeting trigger points or tight knots in muscles and connective tissues. Physiotherapists use sterile, fine needles to insert directly into these trigger points, which can release tension, improve blood flow, and alleviate pain. It's particularly effective for musculoskeletal issues, such as muscle spasms or myofascial pain.

Acupuncture Session
How a Physiotherapist Can Help:

Physiotherapists are highly trained healthcare professionals who can integrate acupuncture and dry needling into your treatment plan to address your specific condition. Here's how they can assist:
• Assessment: A physiotherapist will perform a thorough assessment to understand the root cause of your condition, whether it's pain, muscle tension, or another issue. They will determine if acupuncture or dry needling is a suitable modality for your case.
• Treatment Plan: If acupuncture or dry needling is appropriate, your physiotherapist will develop a personalized treatment plan tailored to your needs. They will identify the specific acupuncture or trigger points to target during the sessions.
• Needling Procedure: During the treatment, your physiotherapist will use sterile, single-use needles to gently insert them into the designated points. You may feel a slight sensation, tingling, warmth, heaviness or muscle twitch, but the procedure is generally well-tolerated.
• Pain Management: Acupuncture and dry needling can be effective for managing pain conditions, such as chronic back pain, headaches, or sports injuries. The needling helps release muscle tension and stimulate the body's natural pain-relief mechanisms.
• Muscle Rehabilitation: For musculoskeletal issues, dry needling can be used to release tight muscles and improve range of motion. This can be especially beneficial in conjunction with other physiotherapy techniques.
• Stress Reduction: Acupuncture is known for its relaxing effects and can help reduce stress and anxiety. Your physiotherapist may recommend it as part of a holistic approach to your well-being.
• Monitoring and Adjustments: Your physiotherapist will closely monitor your progress and make any necessary adjustments to your treatment plan. They will work with you to achieve the best possible outcomes for your condition. By incorporating acupuncture and dry needling into your physiotherapy treatment, you can experience relief from pain, improved muscle function, and enhanced overall well-being under the guidance of a skilled physiotherapist.

bottom of page