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What is Physiotherapy?

Physiotherapy, often referred to as physical therapy, is a healthcare profession dedicated to improving and restoring physical function. It encompasses a wide range of techniques and therapies designed to enhance mobility, alleviate pain, and promote overall well-being.

Physical Therapy
Who needs Physiotherapy?
Physiotherapy is beneficial for individuals of all
ages and backgrounds. It is particularly helpful
for those who:
  • Recover from Injury: Physiotherapy plays a

       crucial role in rehabilitating injuries, whether

       they are sports-related, or due to accidents.

  • Manage Chronic Conditions: People with 

       chronic conditions such as arthritis, diabetes, or heart disease can 

       benefit from physiotherapy to improve their quality of life.      

  • Enhance Sports Performance: Athletes often turn to physiotherapy to 

       optimize their performance, prevent injuries, and recover quickly.

    •  Improve Mobility: Individuals facing mobility challenges due to aging or         medical conditions can regain independence through physiotherapy.

Here at Movewell, our physiotherapist uses a variety of different treatment methods to help speed up the healing process and reduce the likelihood of the same thing happening again. Some of the techniques include:

  • manual techniques (massage, joint mobilization, manipulation, stretches)

  • electrotherapy (ultrasound, interferential, TENS, laser)

  • heat and cold

  • therapeutic exercise

  • correction of posture, lifting techniques, sporting techniques which contribute to the problem

  • taping, bandaging, splinting

The physiotherapist is not only concerned with treating the injury, but with finding the cause and correcting any biomechanical factors which may contribute to the injury.

Senior Therapy

Types of Physiotherapy 


• Orthopaedic Therapy: Our primary specialty, orthopaedic physiotherapy targets musculoskeletal issues such as joint pain, fractures, and post surgical rehabilitation. It helps restore strength, flexibility, and joint function

• Concussion Therapy: For individuals recovering from concussions and traumatic brain injuries, our therapy focuses on addressing symptoms like headaches, dizziness, and cognitive difficulties, helping you regain cognitive and physical function.

• BPPV and Vestibular Therapy: If you suffer from Benign Paroxysmal Positional Vertigo (BPPV) or other vestibular disorders affecting your balance and coordination, our specialized therapy can provide relief and improve your stability.
• Cardio Thoracic Therapy: This specialized branch focuses on the heart and lungs, aiding those with cardiovascular and respiratory conditions to improve their breathing and endurance.
• Neurological Physiotherapy: Designed for individuals with neurological disorders like Parkinson's disease or stroke, this therapy aims to enhance mobility, balance, and functional independence.


Our experienced physiotherapists will work closely with you to create a personalized treatment plan tailored to your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, physiotherapy can play a pivotal role in your journey to better health and well-being.

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